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Naptime

Naptime

The younger your child, the more hours of sleep they need. That way they can manage their energy throughout the day. When they grow and reach four or five years old, a dreaded afternoon arrives when they refuse to close their eyes and take a nap. Just like that they...
10 Tips to Help Your Children Sleep Better

10 Tips to Help Your Children Sleep Better

Bedtime can be a battle between you and your children. To achieve more and better sleep for everyone in the household, we present 10 tips to help you win the war. Set a personalized bedtime Sleeping helps children growth healthily; it helps the mind to settle down,...